I started thinking about the future, and I was suddenly attacked by a distemper, which I immediately said to myself, "stop" and went to prepare jams. It's amazing how mood improves when shinkuesh oranges and draish floor.
DH LawrenceYes. At least no less effective than pills.Surveys of patients aged 24 to 45 showed that the half-hour physical education classes three to five times a week, give the same (if not more) effect in combating depression as medication, reduce symptoms by about 50%.According to the magazine "Science News» («Science News»), a placebo is much more effective at getting rid of depression than drugs or herbs and I therefore recommended buy ambien online. Thus, in a series of experiments conducted in the period from 1979 to 1996-th, a psychiatrist from Seattle Dr. Arif Khan, has found that 24% of depression be cured St. John's wort, 25% - an antidepressant "Zoloft" and 32% of patients miraculously healed by simple sweetened "phony." Although more recent studies designed to compare the effect of antidepressants such as "Prozac" and "Efeksor" with the action of the placebo, the top took drugs (the cure rate - 52%), pills with sugar gave a great result - 38%. True, it was worth cheating to reveal how the patient's condition rapidly deteriorated.Many analysts believe that the role was played entourage, which made treatment - a major clinical study with a large amount of professional attention to the patients. The conclusion is clear: the most rapid and lasting results provides a combination of medication and competent care.Another effective tool in combating depression can be considered meditation. Doing research in Tibetan Buddhist monasteries on the recommendation of the Dalai Lama, Professor Richard Davidson, a neuroscientist at the University of Wisconsin, asked for "guinea" monks to meditate on "unconditional love, kindness and compassion."The electroencephalogram showed a striking burst of positive gamma waves, which are usually detected quite difficult cure laziness . It turns out that, with appropriate training the human brain is capable of producing its own dopamine - a hormone deficiency which just leads to depression. Receiving the same drugs, by contrast, leads to the fact that your brain stops producing dopamine almost completely.Constantly tuning in "positive", a person can regain the joy of life.Perhaps this is precisely one of the reasons for success, placebo: after all, the belief - a strong piece.
